Category Archives: Active Kids

How to Help Your Child Set and Reach Goals

Your child wants to be the next Simone Biles the 2016 Olympic gold medal gymnast so where do you begin in mentoring them through the process? Being in the Olympics is a huge goal and while only the smallest portion of athletes reach the level, there is a lot they can learn not only about…
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Healthy Eating Even When the Holiday Treats are Calling Your Name

If you’re reading this blog, then you’ve likely got active kids and you’re conscious of what they’re eating. While we know we can pack healthy snacks for when they’re on the road at gymnastics or cheerleading practice and competitions, they’re still kids. And kids love snacks of all kinds. This time of year it’s especially…
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Waiting for Santa – Teaching Kids About Patience

It’s that most wonderful time of the year. The kids are amped up on Halloween candy. They’re stuffed from Thanksgiving dinner and they’re anxiously waiting for Santa. While you’re busy planning the Elf on a Shelf schedule and trying not to lose your ever-loving holiday mind, you’re still handling the day to day household management.…
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It’s that time of year again…

Can you smell that in the air? Did you hear it in the not-so-distant future? When you looked at the calendar did you have a mini-panic attack? It’s that time of year again! Halloween costumes, apple cider, and leaf piles quickly followed by elastic pants, turkeys, sweet potatoes three ways, and then the grand holiday…
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